Kale & Cucumber Salad with Lemon Vinaigrette
Kale & Cucumber Salad with Lemon Vinaigrette
Ingredients:
- 4 cups kale (stems removed, chopped)
- 1 cucumber (thinly sliced)
- ½ red onion (thinly sliced)
- Cherry tomatoes (optional)
- ¼ cup roasted almonds or walnuts (for crunch)
Lemon Vinaigrette:
- ¼ cup olive oil
- 2 tbsp fresh lemon juice
- 1 tsp Dijon mustard (optional)
- ½ tsp honey (optional, for sweetness)
- Salt and pepper to taste
Instructions:
-
Massage Kale: Drizzle a bit of olive oil on the chopped kale and massage for 1-2 minutes to soften.
-
Prepare Salad:
Combine the massaged kale with cucumber, red onion, cherry tomatoes (optional), and roasted nuts. -
Make Vinaigrette:
Whisk together olive oil, lemon juice, Dijon mustard (optional), honey, salt, and pepper. -
Toss & Serve:
Drizzle the vinaigrette over the salad and toss before serving.
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